Combat Jiggly Arms With This Dynamic Yoga Sequence
If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you’re plus sized.
Guide to How to Handstand! Tips to build shoulder and core strength too!
Pin now, practice later! 5 Yoga poses for beginners. Plus, come chat on the forum! www.forum.yogabyc…
If you’re becoming a yogi, here’s the lingo you need to know!
Looking for the best beginner yoga workouts can be VERY confusing… This will help you decide where to start! healthandhappyhou…
The Best Restorative Yoga Poses #restorative #yoga #workout
Find your zen with our 31-day yoga challenge!
Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.
This yoga sequence will help tighten your tummy- no crunches required!